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Blackberry Chicken+Curry Sweet Potato

  • Author: Culinary Concepts AB
  • Prep Time: 15
  • Cook Time: 45
  • Total Time: 1 hour
  • Category: Dinner
  • Cuisine: American

Ingredients

Scale

2–4 Chicken thigh or breast 

tt salt

tt pepper 

Blackberry Glaze

½  tsp salt

2 tsp light brown sugar 

2 tbsp Balsamic vinegar 

½ cup Blackberries

2–3 sprigs Thyme

½  cup Water

2 tbsp Butter 

½ cup water 

Sweet Potato 

1 lb Sweet potato

(pre-cook using the microwave technique below or an oven at 375 for 30-45 minutes or until tender) 

1 tbsp water

Curried Sweet Potato

1 tbsp yellow curry

2 tbsp  Light brown sugar

1 pinch salt 

2 tbsp olive oil 

1 tsp garlic (minced) 

1 tbsp ginger (minced) 

2 tbsp butter (melted) 

Wilted Kale 

2 tbsp olive oil 

2ea garlic (minced)

1 ea lemon (juice/ zest)

Instructions

Phase 1

  • Preheat oven to 400
  • Wash and peel sweet potatoes. Slice diagonally into ¼” thick medallions.
  • Place potato slices in a single layer on a microwave proof dish. Add water and cover tightly with plastic wrap. Microwave on high for 5 minutes. Sweet potatoes should be barely fork tender. If not yet tender, microwave for an additional minute.
  • Remove from the microwave. Carefully remove plastic wrap. Place potato slices on paper towels to dry.
  • Keep oven on, for later use with the chicken

Phase 2

  • Using a saute pan, pre heat on medium heat
  • Add curry powder to dry pan, while keeping in motion, allow curry to toast in pan for 3-5 minutes
  • Remove from the pan and allow to cool.
  • Add olive oil, preheat pan until it reaches smoking point
  • Add the sweet potatoes, allow them to caramelize on high heat for about 3-5 minutes
  • Add the curry powder, ginger and garlic. Allow to cook out for 2-3 minutes
  • Add brown sugar and salt. Mix well
  • Add the thyme and butter, allow the butter to slightly brown then reduce heat.
  • Adjust seasoning with salt and pepper.
  • Reserve

Phase 3

  • Using a medium-size pot add water, sugar, vinegar, and blackberries
  • Bring mixture to a boil and allow to cook out for 4-6 minutes until the berries become slightly thick. 
  • Reserved

Phase 4

  • Using a saute pan, preheat on medium
  • Add olive oil 
  • Season your chicken with salt and pepper
  • Add the chicken skin side down to the pan 
  • Allow chicken to cook for 8-12 minutes or until skin becomes crispy
  • Flip chicken over and add blackberry sauce to the pan. Cover with foil or a lid and place in the oven for 8-10 minutes to finish cooking 
  • Remove and serve

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