Minutes to Prep
Minutes to Cook
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Summer Gazpacho with Lump Crab+Sweet Corn+Cantaloupe
Ingredients
Scale
Corn & Melon Gazpacho
1 tbsp olive oil
3 ea fresh corn (shucked)
1 ea shallot (minced)
1 ea yellow bell pepper (small dice)
1 ea (½ cup) yellow tomato (small dice) | Optional
½ cantaloupe (chopped)
1 tsp salt
Garnish
2 tbsp olive oil
1 ea fresh corn (grilled) | Optional
4 oz lump crab meat
4 ea cherry tomatoes (halved)
2 tbsp lime (zest + juice)
¼ cup basil (chiffonade)
Instructions
Phase 1 Soup
- Using a medium mixing bowl, remove corn kernels from the cob
- Using a large skillet over medium heat, add shallots and about a pinch of salt. Allow shallots to lightly cook for about 2 minutes. Once translucent stir in corn and another pinch of salt
- Allow mixture to cook out for about 5 minutes
- Add yellow pepper, cook until soft (2 minutes)
- Add yellow tomato, allow to cook out for another 3 minutes
- Remove from heat and pour the mixture back into the medium bowl and place in cooler to chill for about 30mins or until cool
Phase 2
- While the soup is chilling go ahead and peel the melon, cut in half, and remove seeds
- Small dice about half the melon and rough chop the rest
- Remove the medium bowl from the cooler and add rough chopped melon
- Add about 2 pinches of salt. Using a rubber spatula mix all well
Phase 3
- Using a blender add the chilled corn mixture
- Cover and puree on high until smooth (this should take about 30-60 seconds)
- Taste and adjust seasoning
Phase 4
- (Optional) Using a grill or oven as a broiler, preheat on high
- Place peeled corn on rack or baking tray
- Rub with 1 tbsp of olive oil and a pinch of salt
- Place either on the grill or under the broiler for 6-8 minutes, turning occasionally to lightly char on all sides
- Remove and allow to cool for about 15 minutes
- Take corn off the cob and place it a in a medium bowl
Phase 5
- Using the same bowl as the grilled corn, add crab meat, halved tomatoes, reserved cantaloupe, lime (juice and zest), and remaining olive oil
- Finally, add the basil
- Mix gently to combine, try to keep the crab pieces whole
Phase 6 Plate Up
- Using your serving bowl, add 1-2 large scoops of the garnish
- Add your soup on top
- Finish with a drizzle of olive oil and another scoop of garnish
- Serve

