

It’s All About Family
More so now than ever, we need to have comprehensive training programs designed to empower families and strengthen relationships between mothers, fathers, daughters, and sons throughout the Piedmont Region.
Our 4Fs Workshop Series will provide supportive educational services that focus on the 4Fs (Farm, Food, Family, and Finance.) We strive to build cohesive relationships through food in an environment that promotes social and emotional growth while improving nutrition literacy.
This workshop series will provide both parents and children with foundational life skills. Each session will be taught through the lens of a Professional Chef, focusing on seasonal produce and farm-to-table cuisine. Each family will produce a well-rounded dish, in which there will be an open discussion about culture and cuisine.
What’s included
5 part series workshop encompassing nutrition and food literacy
90-minute workshops
Exploratory cooking ranging from food prep to final dish
All kitchen tools and equipment will be provided
Relationship building and family empowerment tool kit
Workshops include seasonal produce bags for each family
Each workshop will include a healthy meal and non-alcoholic beverage
Food literacy
Cuisine and culture influences
Empowerment through fresh produce
Basic food group identification
Culinary technique comprehension
Nutrition vs Superstition
Basic food group identification
Culinary technique comprehension
Nutrition vs Superstition